Umm it’s been three days and my mind has gone blank. The creativity part of my brain is on strike and looks like it’s decided not to spring any new ideas for me to write my daily blog……………………….. Now what to do?? Not one for accepting defeat so very easily……………….a fighter all the way, I thought, I will inspire all to some healthy aspects of apples!!! ……….. Yup thats right I said APPLES!!! Lol hee hee 🙂
You’ve heard, “an apple a day will keep the doctor away.” While it will certainly take more than a daily apple to keep you healthy, it is a step in the right direction. Apples are delicious, easy to carry for snacking, low in calories, a natural mouth freshener, and they are still very inexpensive. Apples are fat, sodium, and cholesterol free. A medium apple is about 80 calories, full of fibre and antioxidants. Don’t peel your apple as two-thirds of the fibre and lots of antioxidants are found in the peel. Antioxidants help to reduce damage to cells, which can trigger some diseases.
There are hundreds of varieties of apples on the market today, although most people have only tasted one or two of the most popular such as Red Delicious or Granny Smith. Apples can be sweet, tart, soft and smooth or crisp and crunchy, depending on the one you choose. There is an apple to suit almost everyone’s taste, so why not choose one. Have an apple today!
error!! error !! surplus information!!! System overload…..looks like if you have reached this far either you really are very dedicated to reading my blogs!!!!! and for that THANKYOU!!! or you just have nothing better to do!!!!! Hee heee …
So a lil apple dedication for you………………Enjoy!!!
A for Apple
B for Bara apple
C for Chota apple
D for Doosra apple
E for Ek aur apple
F for Free ka apple
G for Gol apple
H for Hazar apple
I for Itney saarey apple?
J for Ji bhar khalo apple
K for Kaise nahi khaayengey app yeh apple
L for Lena padhega tumko apple
M for Mujhe nahi chahiye itne apple
N for Naa nahi kehtey kyun k yeh hai apple
O for Oh to tumne khaa daale yeh saare apple
P for Peit bhar khaao apple
Q for Qismat mein nahi hotain hai sabke, yeh apple
R for Roz khaao tum ek apple
S for Sehetmand rahoge khaaogey agar tum apple
T for Tumko nahi milengey itney achey apple
U for Udhaar k nahi hain yeh apple
V for Very tasty hai yeh apple
W for Waste na karo time aur khaalo jaldi se apple
X for X’mas mei bhii khane padenge apple
Y for Yaar yeh apple tumare liye
Z for Zaraasa aur khaalo apple…………….. kyun k “an apple a day keeps the doctor away!!!!” 🙂